Touch the right button at the right time

The ideal work-life balance can be achieved by taking the physical level, the mental level and emotional level into account. Each of these three levels will be deliberately addressed and systematically trained.

Methodically working towards maximum performance

The Three Phase Method of Ekkehard R. Neumann is based on a precisely coordinated selection of strategies and capabilities that serve to strengthen the different levels individually, while combining them with one another step by step in such a way that the highest degree of precision and harmony is achieved.

Perfection with continuity

Ekkehard R. Neumann's methodical treatment results in a lasting improvement in personal performance, stress tolerance and quality of life.

Targets and effects of the Three Phase Method